Please submit your email to receive the latest Ascension energies about every ten days. Make sure you whitelist kara@soulsticerising.com to your spam filter contacts, so the Ascension Notes don't end up in your spam file.       I channel the Ascension Notes approximately every ten days. They include the latest Ascension energies and guidance on how to use them in every day life, anchoring the higher dimensional energies into our bodies for full integration. Please go to the Donation page to make a donation that supports this work. New Moon/Solar Eclipse of May 9/10 - 5/8/2013 The Full Moon/Lunar Eclipse of April 25, 2013 - 4/25/2013 Going Deeper: Choosing Love & Going Beneath the Surface - 4/18/2013 Anchoring More New Life, Relationships and Illusions - 3/29/2013 Purpose of Pisces Energy; Grounding with Source/Divine Feminine & New Phase - 3/12/2013 Being Present, Challenge=Opportunity & Smoother Times Ahead - 3/3/2013 Blasted Out of Our Comfort Zone, The Matrix and Commitment - 2/19/2013 Divine Spiral, Integrity, Choices & Power Chakra - 2/6/2013 RefiningOur Space in the New Vibrations - 1/23/2013 Shifting, Revisiting the Past, Divine Feminine and more - 1/13/2013 Infinite Ascending - 12/30/2012 The 13th Gateway: December 21, 2012 - 12/20/2012 12-12-12 Gateway - 12/9/2012 Lunar Eclipse & the Intense Energies As We Step into December - 11/24/2012 11/11 Gateway - 11/10/2012 Purpose of the Full Moon, Relationships & Letting Go of Control - 10/30/2012 Upgrades, Angelic Connection, New Moon & Pure Potentiality - 10/15/2012 Deepening the Foundation for Ascension - 10/6/2012 The Autumnal Equinox/Portal - 9/21/2012 Shifting & Breakthrough: All in Divine Order - 9/13/2012 Beginning a New Phase, Bringing the Spiritual into the Practical, Full Moon and More - 8/29/2012 August Intensity, Lion's Gate & Dissolving Collective Consciousness - 8/13/2012 The Continual Shifts of Ascension - 7/30/2012 Cosmic Rollercoaster, Ka, New Moon & Guides and Angels - 7/16/2012 Full Moon Transformational Energies; A Further Step into the New - 7/3/2012 The Energies of the Solstice and New Moon - 6/19/2012 Venus Transit/Lunar Eclipse/Divine Feminine - 6/3/2012 Preparing for the Eclipse and Venus Transit - 6/1/2012 Eclipses and Venus Retrograde...Power On! - 5/17/2012 The Power of Solar Flares and New Energies for our Ascension - 4/30/2012 Challenges and Opportunities: Perceptions - 4/19/2012 Assimilating Light Encodings, Continual Release & Taking A Step into the New - 4/7/2012 Manifesting Your Heart's Desire(s) - 3/18/2012 Old Beliefs~New Perceptions - 2/28/2012 Expanding Past Our Status Quo - 2/13/2012 Commitment, Choice and Soul - 2/1/2012 The Latest Ascension Notes - 1/18/2012 Ascension Notes: January 3, 2012 - 1/3/2012 The Twelfth Gateway - 12/21/2011 Expansion of the New: Eclipse of December 10 & Beyond - 12/11/2011 New Moon/Eclipse Energies for Ascension - 11/25/2011 Beyond the 11th Gateway - 11/16/2011 The 11-11-11 Gateway - 11/10/2011 October 28, 2011: The Cosmic Convergence - 10/25/2011 The 10th Gateway: Source Consciousness - 10/10/2011 Importance of Meditation & 9th Gateway Experiences - 9/26/2011 The 9th Gateway: Surrender and Ecstasy - 9/17/2011 Oneness, Distraction & Accelerated Consciousness - 8/29/2011 The Eighth Gateway: The Higher Mind - 8/10/2011 The New 3 Graces and Current Ascension Energies - 8/2/2011 The Soul Created Life - 7/18/2011 The Energies of the Solstice Gateway & Seventh Gateway: July 11, 2011 - 7/10/2011 The Third Eclipse - 6/30/2011 The Sixth Gateway...Summer Solstice - 6/19/2011 Full Moon/Second Eclipse of the Eclipse Trinity - 6/15/2011 Personal Portals and Sixth Gateway - 6/12/2011 6th Dimension, Divine Masculine, Familial Clearing & More - 5/28/2011 The Fifth Gateway 5/11/2011 - 5/10/2011 Multidimensionality, Manifestations & Reminders - 5/1/2011 Full Moon, The New Relationship, Physical Manifestations... - 4/17/2011 The 4th Gateway: The Higher Heart: April 11, 2011 - 4/10/2011 Divine Feminine, Energies of the Equinox & April - 4/4/2011 Lemurian Gateway, Equinox, New Blueprints & Chaos - 3/19/2011 Ninth Wave, Manifestations of the old & New - 3/9/2011 Moving Closer to the World of the 5th Sun - 2/20/2011 2nd Gateway & Symptoms - 2/7/2011 The Latest Energies of Ascension - 1/19/2011 1-11-11 Gateway, Life in 5D & Teleconference Ascension Class - 1/11/2011 Living in the New, Body Grids & the Solar Eclipse - 1/3/2011 Winter Solstice/Full Moon/Eclipse...A Huge Leap Forward in Consciousness - 12/21/2010 12:12 - 12/11/2010 Powerful Energies, Release & Reminders - 12/6/2010 New Consciousness Grid, Gateways, Symptoms & More - 11/24/2010 A Message from the Sirian Emissaries of Light - 11/21/2010 11-11 Gateway - 11/9/2010 The Soul Guided Life - 10/27/2010 Gateway 10-10-10 - 10/9/2010 Residing in the New, Words & the Shadow - 9/30/2010 Ascension Notes: Energies and Guidance on this Fall Equinox - 9/22/2010 More Ascension Energies & the Importance of Meditation - 9/13/2010 Sirian Protection, Unity & Neutrality - 8/23/2010 More on 4th Dimension and Density from Gabriel - 8/21/2010 Fourth Dimension; Divinity; Healing & More on the 13 Vortex/DNA Strand - 8/21/2010 Unity Consciousness & Pyramid Wholing Energy - 8/15/2010 13th Vortex & Lions Gate Activation - 8/8/2010 Conscious Choosing, Detachment & Solar Plexus Transformation - 8/2/2010 Light, Ego De-Identification, Other Lifetimes & Ongoing Eclipse Energies - 7/22/2010 Eclipse Pattern, Ascension Gateways & Symptoms - 7/1/2010 Solstice Energies, Using the Mother Ray & Creating your Bliss - 6/21/2010 Symptoms, Fork in the Road and Consumerism - 6/14/2010 Ancient Portals, Planetary Healing and New Creativity - 6/4/2010 2nd Harmonic Convergence, Eruptions & New Cycle - 5/29/2010 Big Energy, Merkabah and Commitment - 5/15/2010 Pedestals, Sensitivity & Being - 5/8/2010 Divine Mother Grid - 4/30/2010 The Widening Schism between Love and fear - 4/23/2010 More Shake Rattle & Roll - 4/14/2010 April 6, 2010 Ascension Newsletter - 4/6/2010 March 8, 2010 Ascension Newsletter - 3/8/2010 February 26, 2010 Ascension Newsletter - 2/26/2010

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